09/29/2019 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Swing it around the goal
5 Min	Water
10 Min	Pass Down / Pick Down Shooting
10 Min	Backside cut and exchange feeder from x
5 Min	Water
10 Min	Unsettled Offense and Defense Put 3 lines of defenders and attack (2 at GLE and 1 at X) Make a defense and offense line up top. Send the proper guys to make it 4v4, 5v4, 5v5, 6v5, 6v6 and announce it, defense must adjust
5 Min	Water - Goalies to Tom (Hayden and Paul/Zach )
10 Min	4 on 4 Escalation
5 Min	Water
10 Min	Offensive Set Numbers Swing It Set Trigger Numbers (32, 53, 21) Number kids name Exchange Mirror 2 man Pizza and Hand
5 Min	Water
30 Min	6 on 6
5 Min	Water
10 Min	Johns Hopkins 3 v 2 Challenge