10/17/2021 - Practice

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Time Drill
5 Min Partner Passing
5 Min Active Stretching
10 Min Passing
5 Min Shooting
10 Min Clears vs Rides against 2028


10 Min EMO vs Man Down against 2028
10 Min 6 v 6 - Situations and Missions
  • Situations:
    • 2 min left, down by 1
    • 2 min left, keep in it the box
    • End line Clear - 20/10
    • 1 min left down by a goal, faceoff
  • Missions:
    • Offensive: Seal pick, Pass Down - Pick Down, Aggressive drive to the cage, Off Ball Pick, Isolate the short stick defender, Create picks to force short stick vs attack
    • Defensive: Heavy, 3-Man, Standard Def, Camel, Slide Early