11/15/2016 - Practice Plan

10 Min - Stretch and talk about what other teams did well

10 Min - Two Man Passing Down Field

Have all the kids line up in two lines on one side of the field
One line has a ball, each pair of kids is partnered up
Have the kids run down the field, catching and throwing in pairs, making sure they are catching and throwing with their stick in the direction they are running
If a player misses the ball, the partner should follow to close the gap for passing

10 Min - Discussion and Demonstration

10 Min - 2 Man Game Drill

Divide your team into two color groups, have two lines 10 feet above the box line. Put a goalie in the net.
4 total players come out, 2 from each line, 1 group is offense the other is defense. Players rotate within their own group
The play starts when one guy passes to the next
Try to get on different planes before setting the pick a low guy should be at a 45 degree angle
Guy with the ball goes down low and wide, passes to the other guy in the middle, goes and sets pick
The goal of the drill is to have the two offensive players set picks and rolls for each other
Player receiving the ball stutters before the pick runs off the pick and towards the goal, looking at the slip man
Guy setting the pick (slip man) turns into the shooter and mirrors him
Run with the shooter shooting, and then run passing to the slip man in the pick and roll
Variation: Work on a pass down pick down
Variation: Slip man can replace the guy driving or can set a re-pick
Defense: Work on talking, calling out picks (left or right), forcing a man to one side of the field, and calling switches

10 Min - Angle Wall Drill

40 Min - Lasketball

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