12/17/2017 - Practice Plan

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Time Drill
5 Min Active Stretching
10 Min Warmup
  • Line Drills
  • 4 v 3 Dragons
25 Min Game 1 - Lineup 1
10 Min Break and Talk to Kids
25 Min Game 2 - Lineup 2
10 Min Break and Talk to Kids
25 Min Game 3 - Lineup 1
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