4/29/2021

Time	Drill
5 Min	Active Stretching
10 Min	2 Man Passing
10 Min	North/South East/West Shooting
10 Min	Stacked Sliding Drill Teaching kids defensive slide sets is important but difficult to implement in a game due to the chaos. An important principle for defenders to learn is how to slide and recover. 4 offensive players in the four corners Put a goalie in cage and put 3 defenders stacked in a straight lin in the middle of from the crease Assign a number 1,2,3 to each of the defenders or call out their names The offense should move the ball, keep spacing, and shoot only off a pass across the crease or skip pass The defense will have to come out and slide to the ball and recover. The coach calls a number 1,2,3 and the designated player with that number is the player who must make the slide and recover As the ball is passed, a coach calls another different number and the assigned player slides aggressively to the ball. The first defender recovers to the inside hole, stick to the inside and in the passing lane, with head up looking for the next dangerous guy
10 Min	3 Person Slides The goal of this drill is to have your defense talk and do 1 and 2 position slides Place a goalie in goal The drill turns into 3 on 3 Create 4 lines of defense and offensive players (8 total lines) around the goal, 1 line at each corner just outside the box Create a 5th line of offensive and defensive players to play in the crease Place two piles of balls at each of the top corners An offensive and defensive player runs into the crease Ball starts at one of the top corners, the offensive player with the ball goes 1 on 1 If he beats his man, the crease defender slides, offensive player looks to pass it to the crease The offensive player behind and diagnal from where the drill starts runs towards GLE The 2nd defenseman slides and covers the crease Coach should emphasize two slides
10 Min	Numbers
10 Min	6 v 6
5 Min	All-Star Announcements AJ Harrison Jacob Jack W
	Opposition Report Attack 8 is a mid-sized shooter, will shoot often 25 big and fast and will go through guys to the goal 23 attack shoots low (weakest of the good attack) Defense 5 Defender is slow Defense doesn't slide, nor do they talk 43 on Defense dodge to the cage on him (consider ISO) Overall our matchup vs their defense is favorable to us (lots of motion) Midfield 14 faceoff is their best middie (Jacob to matchup against) 14 Fogo make him pass as his faceoff stick has problems throwing Other faceoff guy have Logan or Chris matchup against 96 likes to shoot but is not accurate Goalie Fast and chases shots Shoot weakside mid and low