5/3/2022
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
40 Min | Hogan Pace of Practice Passing Drills
Goal is to get a ton of touches with a high amount of engagement in a short period of time
|
10 Min | 5 v 5 buildup |
8 Min | Stations 6 guys with Tom/Dave and Defensive Technique with Austin |
5 Min | 6 v 6 validate new plays |
10 Min | Offensive Play Review and Walkthrough
|
30 Min | 6 v 6 missions
|