9/24/2022
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching
|
10 Min | V Passing |
10 Min | NLC Shooting Drill |
20 Min | Slow Break Drill (full field)
|
10 Min | Offensive Walkthrough
|
10 Min | 3v3 sideways |
20 Min | 6v6 missions
|
Time | Drill |
---|---|
5 Min | Active Stretching
|
10 Min | V Passing |
10 Min | NLC Shooting Drill |
20 Min | Slow Break Drill (full field)
|
10 Min | Offensive Walkthrough
|
10 Min | 3v3 sideways |
20 Min | 6v6 missions
|