Bulldogs - C4 - 3/28/2016
From Lacrosse Plan Drills
3rd & 4th grade from 5:30 to 7:00PM
Minutes | Drill Information |
---|---|
Before Practice | 2-Man Passing (Right to Right, Left to Left) |
10 min | Pick a goalie and line drills |
10 min | Star Passing |
20 min | Numbers |
5 min | Clears and Rides Review |
5 min | Water Break |
10 min | 1 on 1 Defense |
5 min | Sprints |
5 min | Lacrosse the Ocean |