Bulldogs - C4 - 3/28/2016

From Lacrosse Plan Drills

3rd & 4th grade from 5:30 to 7:00PM

Minutes Drill Information
Before Practice 2-Man Passing (Right to Right, Left to Left)
10 min Pick a goalie and line drills
10 min Star Passing
20 min Numbers
5 min Clears and Rides Review
5 min Water Break
10 min 1 on 1 Defense
5 min Sprints
5 min Lacrosse the Ocean