Template:1 on 1 Ground Ball - Pass Pass Shoot Drill
From Lacrosse Plan Drills
1 on 1 Ground Ball - Pass Pass Shoot Drill
This drill mimics the need to make a pass quickly after successfully scooping up a ground ball.
- 2 players, a coach, and a goalie are required
- 2 players line up at the top of the box and the coach gently rolls out a ball
- The 2 players fight for the ball, the first person to get it passes to the coach on the sideline, and then breaks to the goal to catch a pass (give and go)
- Upon receiving the pass, the player attempts to score
- The player that does not get the ground ball, plays defense
