Template:4 Point Shooting Drill

From Lacrosse Plan Drills

4 Point Shooting Drill

4 Point Shooting Drill Setup
  • This drill focuses on getting the ball in and out of your stick as quickly as possible
  • Setup 4 cones in a semi-circle around the cage. You take 3 shots around the perimeter.
    • Shot 1: Backside Shot - Simple look at the back pipe (on the crease quick ball fake) - Run towards the cone
    • Shot 2: Outside Shot from 7/8 yards - Run around the cone
    • Shot 3: Outside shot from 12/13 yards - Run around the cone
    • Shot 4: Cut Down the Middle to work on ball Fake
  • Feed from Position 5 - Each player gets 4 shots

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