Template:Approach and Knock Down

From Lacrosse Plan Drills

Approach and Knock Down

  • Put a line of defenders on the crease
  • Have a cone 8 by 8 yards out
  • Coach top center and to the left/right of a goal
  • Defensive players approaches the cone, big big little little, on an arc, taking away half of field
  • Returns back with stick up and tries to intercept a pass