Template:Bucket 1 on 1 Drill
From Lacrosse Plan Drills
Bucket 1 on 1 Drill
This drill teaches a defender how to properly push their man out of the shooting zone
- Defense drop their sticks and use stubs or no sticks
- Place a ball bucket on the field
- Have an offensive and defensive line
- Offense line starts with the ball about 5-10 yards from the bucket
- Defense must use their feet and push the offensive guy out of the zone
- Offense scores by getting the ball into the bucket
