Template:Defense Funnel Drill
From Lacrosse Plan Drills
Defense Funnel Drill
Teach the kids how to properly backpedal, not to over commit, push the hips
- Setup 2 sets of cones about 2 feet apart
- One set of cones is halfway from the box to the goal going from the middle of the field diagonally down to GLE
- The other set of cones starts about 5 feet from GLE and goes diagonally out towards the alley
- Have 2 lines one behind the goal the other at mid line
- 2 players go out, defense backpedals until hitting the cones and then pushes their man's hips funneling them out of scoring position
