Template:Dodge Bounce Redodge

From Lacrosse Plan Drills

Dodge Bounce Redodge

https://www.youtube.com/watch?v=7ur4s6YHIlg

  • Partner up the players
  • Make one line at the midline
  • Have an offensive player with a ball and a defensive player
  • Have the offensive guy make a dodge with the defensive player shadowing via side step, back pedal etc
  • Have the offensive player make a dodge, bounce out to fake a pass, then redodge
  • Defense works on footwork, doesn't try to take the ball away, and looks to lift check while shadowing
  • Repeat 2 or 3 times down the field
  • Switch roles when starting on the opposite side of the field
  • Offense works on split, roll, face, and swim dodges