Template:Double Team Drill

From Lacrosse Plan Drills

Double Team Drill

  • Players match up one-on-one running from the midline down the side alley.
  • Defender drives dodger down the alley, stays on his back hip/shoulder.
  • Once the offensive player crosses the restraining line, he tries to break across the line marking the side of the box.
  • A second defender slides from the middle of the “heart” to prevent the dodger from entering the box.
  • Focus on sliding under control, maintaining the double team and communicating.
  • The original defender should prevent the dodger from rolling back when the slide arrives.