Template:Draw & Dump
From Lacrosse Plan Drills
Draw & Dump
The goal of this drill is to have kids work in a double situation, and either dump to a cutter or curl back and hit an adjacent player.
- 5 Kids in the drill, 3 offense and 2 defense, No Goalie needed
- Have the defense lineup outside the box on one side
- Have all the offense lineup at the top of the box on the right alley
- Have offensive players P1, P2, and P3 get on the field with P1 having the ball at the top of the alley
- P2 is behind the goal at X and P3 is 5 yards out on the left at GLE
- D1 and D2 take the field, D1 covers P1, and D2 is in the hole
- P1 looks to dodge his man, D2 slides, P2 and P3 both cut to give help
- P3 is cutting to score, P1 is cutting as adjacent help
- P1 draws the double and either passes to P3 for a goal or pops out to pass to P2
- P2 goes around x and passes to P3 redirecting the ball to score
