Template:Goal Hop Half Arc
From Lacrosse Plan Drills
Goal hop half arc
- One of line of defenders behind the goal
- start on one side of the goal behind
- Have a defender with no stick playing with another guy with a short stick
- The short stick starts on one side of the goal and moves to the other side
- The defender goal hops and engages his man a few feet behind GLE
- When the offensive guy his 5 yards out, the defender closes the gate
- Offensive guy does and inside roll and the defensive guy funnels him back to X
