Template:Kamikaze Drill
From Lacrosse Plan Drills
Kamikaze Drill - Split dodge drill https://youtu.be/e953HLWIX20
- Short choppy steps, change speed and direction
- run towards each other split dodge
- use shoulders and hips
- Sell it one way, come back the other way
- Change to the other way (left to right, right to left)
- Optional make 2 additional lines to pass and catch before and after split dodge