Template:Line Bump Drill

From Lacrosse Plan Drills

Line Bump Drill

  • Defensive guys try not to intercept
  • Phase 1 - Approach and Recover
    • 3 Cones in a line, 10-15 yards between cones
    • groups of 6, (3 dark and 3 light), each pair are on the cone
    • Middle cone acts like a crease guy, cover the middle guy and keep passing back and forth between outside cones
    • Pass the ball from one side to the other
  • Phase 2 - Sliding
    • Offensive outside guys try to dodge to middle cone, look to draw slide, inside guy slides and yells "away"
    • Offensive outside guy try to hit the guy in the middle, if he doesn't pass to the other cone

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