Template:Passing to Fast Break Drill
From Lacrosse Plan Drills
Passing to Fast Break Drill aka Bogey Drill or "the best lacrosse drill that you never knew existed!" by Off Ball Lax
Goal of Drill:
- Fast paced with lots of reps, specific to each position, and competitive
- start with a goalie, two defenders out wide, and a defensive middie top of the right box
- 2 attack - 5 yards into box and 2 offensive middies, one left top of box, the other middle midline
- Ball starts behind the goal, passes to the right side defender, attack goes into pressure the ball carrier
- Pass "over" to the other defender
- Pass across field to the other midfielder (SSDM)
- SSDM passes to the left offensive midfielder, who passes to the top and it turns into a 4v3 fast break
- Lines at each side
