Template:Stacked Sliding Drill

From Lacrosse Plan Drills

Stacked Sliding Drill

Teaching kids defensive slide sets is important but difficult to implement in a game due to the chaos. An important principle for defenders to learn is how to slide and recover.

  • 4 offensive players in the four corners
  • Put a goalie in cage and put 3 defenders stacked in a straight lin in the middle of from the crease
  • Assign a number 1,2,3 to each of the defenders or call out their names
  • The offense should move the ball, keep spacing, and shoot only off a pass across the crease or skip pass
  • The defense will have to come out and slide to the ball and recover. The coach calls a number 1,2,3 and the designated player with that number is the player who must make the slide and recover
  • As the ball is passed, a coach calls another different number and the assigned player slides aggressively to the ball.
  • The first defender recovers to the inside hole, stick to the inside and in the passing lane, with head up looking for the next dangerous guy

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