Template:Swing It Passing Around the Goal

From Lacrosse Plan Drills

Swing It - Passing Around the Goal

This drill simulates ball movement around the goal to get kids used to a quick passing offense.

  • Use 12 cones and setup, the cones will be placed in pairs
  • Place the first cone in the pair down in the area you want kids to run your set
  • The second cone should be 5 yards away heading towards the out of bounds
  • Setup in a 2-3-1 or a 3-2-1, use only 6 kids at a time, best to keep lines with each other and attack rotating when necessary.
  • Have kids work the ball around the goal, top middies popping out above the box line and adjacents popping out to help
  • If having a crease guy have him constantly facing the ball with stick up
  • Swing the ball around the goal, try not to skip pass
  • Catch, Cradle once or twice, make a quick and accurate pass