Summer Clinics: Difference between revisions
From Lacrosse Plan Drills
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'''5/15/2016''' | '''5/15/2016 and 7/12/2016''' | ||
* Cradling and Switching hands (sheath the sword) | * Cradling and Switching hands (sheath the sword) | ||
* Ground ball Question Mark (run away from pressure) | * Ground ball Question Mark (run away from pressure) | ||
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* 1 on 1 butt to butt drill | * 1 on 1 butt to butt drill | ||
* Lacrosse the ocean | * Lacrosse the ocean | ||
* Agility Z Cut Ground Ball - Drop Step | |||
* Hippo Drill - one end of the cone to the next | |||
* Wing Dodge and Crease Picking Drill | |||
* 1 on 1 - no sticks for defense | |||
Revision as of 12:25, 12 July 2016
Summer Clinics at Norris Park
5/15/2016 and 7/12/2016
- Cradling and Switching hands (sheath the sword)
- Ground ball Question Mark (run away from pressure)
- Round up
- Defensive Stance, back pedal, funnel, vcheck, push the hips
- Dodges (face dodge, 1 handed roll dodge)
- Shooting, banana cut feed from GLE
- 2 on 2 - from the top
- London Bridge Drill
- 1 on 1 butt to butt drill
- Lacrosse the ocean
- Agility Z Cut Ground Ball - Drop Step
- Hippo Drill - one end of the cone to the next
- Wing Dodge and Crease Picking Drill
- 1 on 1 - no sticks for defense
