Summer Clinics
From Lacrosse Plan Drills
Summer Clinics at Norris Park
5/15/2016 and 7/12/2016
- Cradling and Switching hands (sheath the sword)
- Ground ball Question Mark (run away from pressure)
- Round up
- Defensive Stance, back pedal, funnel, vcheck, push the hips
- Dodges (face dodge, 1 handed roll dodge)
- Shooting, banana cut feed from GLE
- 2 on 2 - from the top
- London Bridge Drill
- 1 on 1 butt to butt drill
- Lacrosse the ocean
- Agility Z Cut Ground Ball - Drop Step
- Hippo Drill - one end of the cone to the next
- Wing Dodge and Crease Picking Drill
- 1 on 1 - no sticks for defense
- 3 on 3 - Add One Drill
- Rhythm passing drill
- Wall ball
- Wing dodge and crease picking drill
- Kamikaze Drill - Split dodge drill
- 2 man game drills
