3 Man Drive & Feed From X

From Lacrosse Plan Drills

3 Man Drive & Feed From X

  • 3 guys in the drill, have kids break into 3 lines
  • 2 guys top of the box on either side of the alley, 1 guy below GLE on the right side
  • Left top starts with the ball, passes quickly to top right guy, who passes to the guy behind the goal
  • Guy behind the goal goes to x, and starts to dodge to one side, then redodges back to the other side
  • Middies on the top must recognize which guy is in the opposite side and cuts to the goal, while the last guy fills his position
  • The cutting guy shoots, the X guy backs up the ball