At Home Drills

Drill Types

• Send a weekly practice plan

• Conditioning
• Workouts
• Wall Ball
• Dodging
  • https://youtu.be/Jz0djY-sLEE
• Shooting
  • https://www.youtube.com/watch?v=oo43FZ8xPrA
• Defensive Footwork
  • Drop Step, back pedal, approaches
• Agility